Showing posts with label caffeine. Show all posts
Showing posts with label caffeine. Show all posts

Monday, May 16, 2016

Heart Palpitations

Heart palpitations are a feeling that your heart is thrashing too exhausting or too quick, skipping a beat, or fluttering. You may notice heart palpitations in your chest, throat, or neck.

Heart palpitations can be annoying or scary. They usually are not serious or harmful, though, and often get away on their own. Most of the time, they're connected to stress and anxiety or to consumption of stimulants like caffein, nicotine, or alcohol. Palpitations also usually occur throughout gestation.

In rare cases, palpitations can be a symptom of a additional serious cardiovascular disease. Therefore, if you have heart palpitations, make arrangements to see your doctor. And seek immediate medical attention if on with palpitations, you experience shortness of breath, dizziness, chest pain, or fainting.

After taking your medical history and conducting a physical communication, your doctor may order tests that will either make sure or rule out an underlying cause. If an underlying cause is found, the right treatment can cut back or eliminate palpitations. If your palpitations are not associated with an underlying cause, lifestyle changes, including stress management and the dodging of common triggers, can facilitate stop them.

Causes of Heart Palpitations

Many things will cause heart palpitations. In the overwhelming majority of cases, the cause is either related to your heart or is unknown. Non-heart-related causes of palpitations include:

  1. Strong emotions such as anxiety, fear, or stress; palpitations often occur throughout panic attacks.
  2. Vigorous physical activity
  3. Caffeine, nicotine, alcohol, or illegal street medicine such as cocain and amphetamines
  4. Medical conditions, including thyroid sickness, a low glucose level, anemia, low blood pressure, fever, and dehydration
  5. Hormonal changes throughout period, pregnancy, or the perimenopausal period; sometimes, palpitations during maternity ar signs of anemia.
  6. Medications, including diet pills, decongestants, asthma inhalers, ANd some drugs accustomed stop arrhythmias (a serious regular recurrence problem) or treat an hypoactive thyroid
  7. Certain flavourer and nutritionary supplements
  8. Abnormal electrolyte levels
  9. Some people expertise palpitations when ingestion serious meals that ar made in carbohydrates, sugar, or fat. Sometimes, eating foods with high levels of monosodium salt (MSG), nitrates, or sodium will bring them on.


If you have heart palpitations after ingestion sure foods, the problem may well be food sensitivity. Keeping a food diary can facilitate you establish that foods to avoid.

Palpitations can additionally be associated with underlying cardiovascular disease. When they ar, palpitations are additional seemingly to represent cardiopathy. Heart conditions associated with palpitations include:

  1. Prior heart attack
  2. Coronary artery disease
  3. Other heart issues such as symptom coronary failure, heart valve problems, or heart muscle problems.


Your doctor will conduct a physical examination, take your medical history, and ask concerning your current medications, diet, and lifestyle. The doctor also can raise once, how often, and under what circumstances palpitations occur.

Sometimes, a blood test will reveal the presence of anemia, electrolyte issues, or thyroid abnormalities and help establish the cause of palpitations. Other helpful tests include:

  1. Electrocardiogram (ECG). An graphical record will be done either whereas you're at rest or whereas you're workout. The latter is called a stress graphical record. An graphical record records your heart's electrical signals and will discover abnormalities within the heart's rhythm.
  2. Holter monitoring. A Holter monitor is worn on the chest. It continuously records your heart's electrical signals for twenty four to forty eight hours. It can discover rhythm abnormalities that weren't known throughout a regular graphical record take a look at.
  3. Event recording. An event recorder is worn on the chest. You use a handheld device to record the heart's electrical signals once symptoms occur.
  4. Chest X-ray.
  5. Echocardiogram. This is an ultrasound examination of the center. It provides detailed info concerning the heart's structure and perform.
  6. If necessary, your doctor may refer you to a specialist for extra tests or treatment.


Treatment of Heart Palpitations

Treatment of heart palpitations depends on their cause. In most cases, palpitations are found to be harmless and typically flee on their own. In those cases, no treatment is needed.

If palpitations are not as a result of an underlying condition, your doctor may advise you to avoid the things that trigger them. Strategies could include:

Reducing anxiety and stress. Common stress-reducing therapies include relaxation exercises, yoga, tai chi, biofeedback, guided mental imagery, and aromatherapy.
Avoiding certain foods, beverages, and substances. This may embody alcohol, nicotine, caffeine, and illegal medicine.
Avoiding medications that act as stimulants. These include cough and cold medicines, and certain flavourer and nutritionary supplements.
If lifestyle changes fail to cut back or eliminate palpitations, your doctor may visit sure medications. In some cases, beta-blockers or calcium-channel blockers are used.


If your doctor finds that your palpitations are connected to an underlying condition, such as anemia, the focus are going to be on treating that condition. If the palpitations are caused by a medication, your doctor will attempt to notice another medication you'll be able to use. If the palpitations represent an cardiopathy, medications or procedures may be needed. You may even be spoken a regular recurrence specialist called an electrophysiologist.

Tuesday, May 7, 2013

Cardiac Arrhythmia

Cardiac Arrhythmia
Cardiac arrhythmia is caused by conditions where in the heart, the electric activity is irregular, faster or slower than the normal activity. The normal activity of the heart is highly hampered by this condition. Cardiac arrhythmia can cause heart attacks and sudden deaths. In extreme cases there is variations in the heart beats. Some cardiac arrhythmia can cause missing of heartbeats and tachycardia. However these symptoms are nothing about which one should be alarmed. In cardiac arrhythmia, people can experience sinus arrhythmia that is mild acceleration along with normal rhythm of the heart movements occurring by breathing normally. The normal resting of the heart beats ranges from 60 to 100 beats per minute in an adult. The heart beats are controlled by sinoatrial node or sinus node that is an area in the upper chamber of the human heart. The specialized cells contains spontaneous electrical activity which starts the normal heart beats in an individual.

In cardiac arrhythmia, tachycardia is when the heart beats faster than the rate of of 100 beats per minute. However the age of an individual is very important in determining this factor. For instance, a younger individual has a faster heart beat compared to older individuals. The sinus node inside the heart has an increased rate of activity when an individual is exercising or doing something that requires exertion of physical activities. The development of faster activities of the sinus nodes are known as sinus tachycardia. When the activity reaches to extreme levels then cardiac arrhythmia occurs. In cardiac arrhythmia, the ventricles of the heart experiences such tachycardia for a longer time and then causes the reaction. The palpitations felt under such conditions are tachycardia.

Tachycardia in cardiac arrhythmia can cause lowering of the blood pressures. This in turn leads to dizziness, fainting or lightheaded sensations. When tachycardia is rapid, the pumping function of the heart is hampered. In extreme cases, tachycardia lead to sudden death. However most of the tachycardia suffered by an individual is not very harmful. The rise in adrenaline too causes tachycardia. The cause of tachycardia can be stress or induced substances like intake of caffeine, alcohol and amphetamines. People suffering from overactive thyroid gland (hyperthyroidism) too suffer from tachycardia in cardiac arrhythmia.

People suffering from cardiac arrhythmia should restrict from the agents or activities that cause tachycardia. While the fast movements are called tachycardia, the slow beating of the hearts are known as bradycardia. In this type of cardiac arrhythmia, the heart beats less than 60 beats per hour. The causes of bradycardia are supply of low oxygen, blockage in the heart and electrolyte abnormalities. A pacemaker is required when this condition causes symptoms implantation. In both tachycardia and bradycardia, medical attention needs to be paid. Another form of cardiac arrhythmia is known as fibrillation. In this condition, there is quivering motion inside the heart muscle because of disunity in contractile cell function. There are two types of fibrillation like atrial fibrillation in the atrium and ventricular fibrillation in the ventricles. The ventricular fibrillation is more life threatening than atrial fibrillation.

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